Gabrielle Union, actress, recently sat down for an interview with People Magazine and discussed the importance of protecting yourself from the sun and why she always wears sunscreen.

Union stated that she does not tan in the sun because of the harmful rays, but she does do plenty of outdoor exercise. She stated that she always has two bottles of sunscreen with her just in case one of them is running low.

She even partnered up with Neutrogena to work on a campaign to promote skin health in order to reinforce the importance of sunscreen. The facts show that nearly one in every five Americans will develop skin cancer in their life and Union is attempting to do her part to lower this statistic.

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Nearly 90 percent of non-melanoma skin cancer is tied exposure to ultra violet rays. Sixty-percent of melanoma cancer is also tied to this, which is why the use of sunscreen to protect yourself from the harmful rays is very important.

When shopping for a sunscreen to use, it is important to look at the SPF number on the bottle. All sunscreens are measured using an SPF test. This test measures the amount of UV rays that will cause a sunburn when wearing sunscreen compared to when they are not wearing sunscreen. This means that higher the SPF, the more sun protection that the lotion has.

It is important to put sunscreen on, but this does not mean that it will protect you from UV rays all day and it should be reapplied every two hours. Water resistant sunscreen means that the product will still be work when a person is in water for 40 to 80 minutes. For best absorption, it is a good idea to apply sunscreen 30 minutes before getting into the sun.

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This year, new hair trends are beginning to emerge and one that is making a statement, is big and bouncy curls. Although straight hair will never go away, curls along with color are going to be a big hit this spring.

Chalking the hair in order to add bright colors is also very in style at this time. Recent beauty conferences in 2012 have shown both of these trends as well as intricate nail art and bright nail colors.

Chalking of the hair is done by using chunky chalk sticks and coloring large parts of the hair in order to give it a boost of color. It is a good way to experiment with exotic hair color because it comes out after the next shampoo happens. Argan and macadamia oils are also becoming popular because the use of these products is not only a beneficial way to strengthen hair and nails, but it is also great for the skin.

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Summer weather can be tough on the skin and the extreme heat can cause the skin to be more vulnerable. This being known, there are a few things that can be done in order to keep your skin looking and feeling healthy.

The first thing that you can do in order to help keep your skin looking rejuvenated is to make sure that you get enough sleep, eating a healthy diet, exercising and drinking plenty of fluids. Junk foods, saturated fats and caffeine are more harmful for the skin and eight glasses of water a day is recommended in order to flush out the toxins in the skin.

Heavy makeup can also clog the pores of the skin and lead to an outbreak of acne, so light makeup is preferred. This is especially true in the summer months when heavy makeup can sweat off of your face.

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Mineral makeup has changed the makeup industry because it is easy for people to use and proves to have great results.

Mineral makeup can provide a person with complete coverage even if a person has a skin condition such as rosacea, acne, and vitiligo. Mineral makeup will also not clog your pores so that it will not cause a build up of oils that may make acne worse.

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Skin care is important to most people, but man do not have the energy for time-consuming skin care regimens. In order to achieve great complexion in the winter there are a few steps that should be taken that will not take much time.

First, wear sunscreen year round because it will protect your skin from harmful UV rays that still reach your skin even if you are not laying out by the pool. Many moisturizers offer UV ray protection so that you can moisturize and protect your skin at the same time.

Second, exfoliating your skin is an important way to remove the dead skin cells from the surface of your skin. Exfoliating once or twice a week is a great way to reveal fresh skin cells. Third, users toners and moisturizers will help your skin hydrated during the dry months. Finally, sleeping and drinking water are basic steps that are essential to great complexion.

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Taking care of your skin in the winter can be different than other months of the year because of the harsh climate. This means that your skin care routine may have to change in order to adapt.

First, you may want to change your cleanser to a neutral cleanser with PH, if you have oily skin. If you have the opposite type of skin and your skin is very dry, you should avoid excessively washing and opt for a milk lotion. Regular lotion cleansers are a good idea if you have skin that is in the middle of dry and oily.

Second, it is still very important to moisturize your skin daily for two main reasons. One is because it can repair dry, flaky skin and it locks the moisture into the skin.

Third, add exfoliating into your routine to remove the flaky skin and reveal a fresh, new layer underneath. You may want to start by exfoliating every other day and then gradually decrease to once a week.

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Summer months tend to be tough on the skin and can be even more complicated for women and men with oily skin. With the fall season around the corner, it is important to try new skin care regiments as well as new makeup shades.

If you have trouble with oily skin, it may be a good idea to strip the skin of chemical products and try organic products for a period of time. It is important to give the skin a break as the weather changes.

The biggest trend this season will be loud lips. Shades of red and rouge paired with a nude eye is going to be something seen everywhere. It is a quick and easy look that still gives a dramatic look.

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